Nurturing women's journey through life's seasons.

Welcome to a sacred space where you can find support, guidance and empowerment as you navigate life’s transitions. I’m Emma — a menopause coach and former hands-on therapist who works at the intersection of evidence-based care and intuitive, soul-centered healing. I help women understand what’s happening in their bodies, regulate their nervous systems, and move through transitions with clarity and compassion. Whether you’re seeking grounded scientific guidance, deeper emotional support, or a blend of both, I meet you exactly where you are. My work honors the whole woman: your biology, your beliefs, and the becoming that menopause invites.

  • navigating perimenopause / menopause

  • re-locating / feeling empty nester

  • caring for aging parents / coping with loss

  • flaring of chronic conditions

Connect for a Complimentary Call

1:1 Coaching Offerings

Reset

  • We all need a place to start and sometimes that is just enough to keep us going. In this 3 month program we will dive deep into your current health habits and highlight what may be getting in the way of optimum health and happiness. 

    The Reset Program will give you the incentive and the support to bring about some new healthy habits.

    We will spend some time strengthening the pillars of health: sleep / nutrition / movement and stress management - so you are confident this will become your new healthier lifestyle.

  • Two 90 minutes calls : 

    • Deep dive in your current habits and health. 

    • Establishing goals and priorities

    Weekly 45 min call until the program ends

    Weekly support if needed through messaging 

    A longer wrap up call to assess your progress and help you determine your next step.

Shift

  • Get ready for your life and your health to shift towards the very highest version of yourself.

    This program is a perfect container to secure long lasting changes.

    During the months together, you will have time to let go of old habits and limiting beliefs that no longer serve you but you will also have time to pause, reflect and integrate the transformative process.

    You will be held and seen as you move through various layers and you will bring vibrancy into your life.

  • Three 90 minutes calls

    • deep dive in your current habits and health

    • building vision

    • establishing goals and priorities

    Weekly 45 min call until the program ends

    Weekly support if needed through messaging 

    A longer wrap up call to assess your progress and help you determine your next step

Bloom

  • As soon as you commit to a container of this length, energetic transformations begin to happen to you.  In this program you have the luxury of time: the longer we’re together, the more attuned to your essence and energy I will become, creating an intense impact on your growth and transformation.

    This container is made for those ready to explore a broader picture of their health: at your own pace and following nature’s rhythm you will anchor your dreams in your life and witness the magic unfold.

    You will connect with your highest potential and walk through a powerful renewal.

  • Five 90 minutes calls

    • deep dive in your current habits and health

    • Anchoring your dreams and building vision

    • establishing goals and priorities

    • strengthening all facets of health

    • embracing joy and serenity 

    Weekly 45 min call until the program ends

    Weekly support if needed through messaging 

    A longer wrap up call to assess your progress and help you determine your next step

Dream

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Manifest

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Connect

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Dream • Manifest • Connect •

Zoom Cafés: Group Coaching

Community is an important part of being healthy. Zoom Cafés will give you an opportunity to share and connect with other women. Zoom is an easy platform to create meaningful and long-lasting sisterhood, wherever you are in the world. Each month will bring a new topic to start the conversation. Sharing is healing.

You deserve to bloom in every season and every chapter of your life.

Hello! Bonjour! Hola! 

I am Emmanuelle, Emma or Emm for short. My work and life revolve around the belief that when we are connected to our gifts, our purpose and our innate wisdom, we create magic for ourselves and those around us.

As a Women’s Health Coach I want to create a safe space for women to tune in to their intuition and tap into their own body’s innate knowledge to shift their energy to a place of grounded peace and vibrant health.

I truly believe that when properly supported, women can cultivate their dreams, take action to manifest them and share their own miracles with others.

I am a mom to two boys and a dog, living with my husband in Miami Beach, Florida.

I invite you to walk the path of healing and recast your health. Wherever you are in your life’s journey, I will guide you to embrace the cycles of life and uncover the opportunities for growth and transformation.

Let’s walk this path together

Ready to embark on a journey of self-discovery and transformation?

Schedule a 40-minute complimentary connection call with me to explore how we can work together to support your growth and well-being.

I am also fluent in French and Spanish.

Connect for a Complimentary Call